Chilli Courgette Ribbon Salad
This Chilli Courgette Ribbon Salad is light, refreshing and incredibly simple to make. Thin courgette ribbons are tossed in a vibrant dressing made with Mellow Yellow Chilli Oil, lemon juice, mint and garlic for a bright, gently spiced summer salad. Allowing the courgette to marinate for around 30 minutes helps develop deeper flavour and a softer, more tender texture.
A quick, healthy and flavour‑packed courgette salad recipe perfect for warm days, BBQs or easy lunches.
Method
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1
Slice your courgettes into ribbons using a peeler and place into a large bowl.
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2
Pour over the lemon juice, chilli oil, chopped garlic and mint. Mix everything together so the courgette is fully coated in the dressing.
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3
Leave for half an hour to marinade before serving.
Ingredients
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3 courgettes
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Juice of ½ a lemon
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2 tbsp Mellow Yellow Chilli Oil
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Handful of mint, finely chopped
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1 small garlic clove
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Salt & pepper