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chilli courgette ribbon salad

Chilli Courgette Ribbon Salad

4
10 minutes

This Chilli Courgette Ribbon Salad is light, refreshing and incredibly simple to make. Thin courgette ribbons are tossed in a vibrant dressing made with Mellow Yellow Chilli Oil, lemon juice, mint and garlic for a bright, gently spiced summer salad. Allowing the courgette to marinate for around 30 minutes helps develop deeper flavour and a softer, more tender texture.

A quick, healthy and flavour‑packed courgette salad recipe perfect for warm days, BBQs or easy lunches.

Method

  1. 1

    Slice your courgettes into ribbons using a peeler and place into a large bowl.

  2. 2

    Pour over the lemon juice, chilli oil, chopped garlic and mint. Mix everything together so the courgette is fully coated in the dressing.

  3. 3

    Leave for half an hour to marinade before serving.

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Ingredients

  • 3 courgettes

  • Juice of ½ a lemon

  • 2 tbsp Mellow Yellow Chilli Oil

  • Handful of mint, finely chopped

  • 1 small garlic clove

  • Salt & pepper

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