Crispy Baked Chicken Goujons
2
30 minutes
These Crispy Chicken Goujons are your new air‑fryer essential. Panko breadcrumbs and Mellow Yellow Rapeseed Oil create a crunchy, golden coating without deep‑frying. Pop them in the air fryer for fast, foolproof crispiness every time.
Perfect for quick dinners, salads or family meals. Just add Homemade Mayo and sriracha for unbeatable dipping.
Method
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1
Preheat your oven to 220°C/200°C fan.
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2
Set up 3 bowls on your work surface. In the first bowl, add a beaten egg. In the second bowl, mix together the flour, paprika, garlic granules and a pinch of salt and pepper.
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3
In the third bowl, add the panko breadcrumbs. Pour in one tablespoon of Mellow Yellow Rapeseed Oil to start with and mix well. Keep adding a small amount of rapeseed oil until the breadcrumbs are all coated in oil but not too wet.
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4
Dip each piece of sliced chicken breast in in flour, then egg, then breadcrumbs. Place on a baking tray. Repeat with all of your chicken pieces.
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5
Bake for 20-25 minutes, or until golden and crispy.
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6
Air Fryer Cooking Instructions: Preheat the air fryer for 5 minutes at 190°C Bake at 190°C for 15 minutes, turning the goujons half way through
Ingredients
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2 chicken breasts, cut into slices
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1 egg, beaten
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1½ tbsp plain flour
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½ tsp garlic granules
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½ tsp smoked paprika (or hot smoked paprika if you prefer)
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5 tbsp panko breadcrumbs, approx. 60g
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2 tbsp Mellow Yellow cold pressed rapeseed oil
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Salt & pepper
