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Sprouting broccoli with parmesan, pine nuts and lemon

Roasted Broccoli with Parmesan, Lemon & Pine Nuts

6-8
30 minutes

This Roasted Broccoli with Parmesan, Lemon and Pine Nuts is a vibrant, flavour‑packed broccoli side dish. Lightly roasting the sprouting broccoli enhances its natural nutty flavour while keeping important nutrients intact. A bright dressing of lemon, parmesan and Mellow Yellow Rapeseed Oil adds a fresh, cheesy, citrusy finish, with toasted pine nuts bringing rich depth.

A simple, healthy roasted broccoli recipe perfect for weeknight dinners, BBQs or serving alongside grilled meat.

Method

  1. 1

    Preheat the oven to 190°C.

  2. 2

    Place the broccoli and garlic into an oven proof dish. Season and drizzle with a generous tbsp of Mellow Yellow oil, toss to coat thoroughly. Roast for 20-25 mins until slightly tender.

  3. 3

    Meanwhile combine the lemon juice and zest, grated parmesan, and 1 tablespoon oil.

  4. 4

    When the broccoli is ready, immediately drizzle with the lemon mixture, sprinkle with Parmesan and pine nuts and toss to combine. Serve hot.

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Ingredients

  • 500g tenderstem broccoli

  • 2 cloves garlic peeled and thinly sliced

  • Sea salt & freshly ground pepper

  • 2 tbsp Mellow Yellow Rapeseed Oil

  • 1 lemon, finely grated zest and juice

  • 3 tbsp roasted pine nuts

  • 20g grated parmesan + 15g extra for shavings on the top

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